Our Brain Produces nearly 30 Chemicals that make us Happy Healthy & Perform Well
but sometimes not enough. So, Every Day, As Soon as You Wake, Boost Those Chemicals.
Firstly Smile!!! – Your Facial Expressions Strongly Affect Your Brain Chemistry Production. Then Listen to Favourite Music & Look at Things You Love on your Phone, & keep Smiling!!!
Drink a Glass of Water. Do some Deep Breathing & take a little Walk in the Sunlight & Fresh Air.
Have 25gms of Protein & 10gms of Fibrous Fruit, Vegetables Nuts &/or Seeds.
Think about & be Grateful For 3 Parts of Your Body/Mind/Life & how you will protect & grow them?
And each day get clear about the 3 important things you WILL achieve that day.
A Perth Australia “Do Everything Family Doctor” for 53 years, I had my own Mental Health & Addiction Dual Diagnosis Clinic
for 5years in Perth’s Addiction Epicentre, Victoria Park. I had around 500,000 Consultations, Home & Hospital Visits & helped
all sorts of People with all sorts of Problems – Injuries, Infections, Diseases, Old Age, helped 800 Babies into the World, did
100’s of Tonsillectomies Appendicectomies Vasectomies & helped with 1,000’s of Broken Hearts, Minds, & Families.
There were NO Perfect Mums Dads Families Streets Communities or Schools, so EVERY Child Experienced
Mild Moderate or Severe Suffering, which Caused Mild Moderate or Severe Mental Health Problems.
I found to Get a Happy Healthy Good Life the 3 Most Helpful Things Were To, as Early as Possible
1) Understand, Fix, Grow Your Mental Health 2) Build Enough Good Relationships 3) Break all Addictions.
The Developed World’s Greatest Disaster is How Badly these 3 Most Important Things are Managed.
So, HOW COULD WE BEST FIX THEM? JUST AS WE DO with MOST THINGS TODAY – WITH GOOD TOOLS.
Today we have very Good Tools for Almost Everything Except MENTAL HEALTH & ADDICTIONS.
1) Mental Health Consultations can be Great but are too Slow, Labour Intensive, Costly & cause long waiting Lists, & while
you’re waiting for help you Suffer, develop more Problems & Complications & get Worse. And with long waiting lists, almost
no one gets enough help, & many people get little or no help.
2) Medicines can be very helpful but many aren’t helpful enough because to sell more for higher prices many Medicines are
more PROFIT FOCUSED than HEALTH FOCUSED – they’re Addictive, or not very Effective, &/or too slow. Medicines must be
Nonaddictive, very Effective, & Mouth & Tongue absorbed so they start working in 1 to 5 minutes, not the 30 to 60 minutes
that swallowed gut absorbed medicines take to start, which is often too slow. And they could cost ½ the present prices.
So, in 25years I built a Complete Pack of Non-Addictive very Effective Fast Acting, Self-Help, Mental Health Tools & Medicines,
most on Phones or in Pocket Dispensers, free or low cost, ready for use in seconds, anytime anywhere, as soon as needed.
What the WORLD MOST NEEDS TODAY IS A GLOBAL MENTAL HEALTH REVOLUTION
Donations sent to Neil Gregory Beck account 218843182 BSB 774001 will ALL be spent on spreading this
Information Worldwide, to help drive a Global Mental Health Revolution.
Email us at
HealthEStuff@gmail.com if you want your Donation to highlight particular items.